Peace of Mind in these Uncertain Times

Peace of Mind in these Uncertain Times

It’s not your job to control everything in your life and it’s not possible to do, so you can stop trying.  It’s all the trying to figure everything out, manage and control everything that gets us into a bad state in the first place. As part of my HR business I support...

Top 5 Tips for a Stress Free Christmas

1. Focus on What You Want What does Christmas mean to you? Sit down and decide what the most important thing about Christmas to you. Is it the Christmas dinner? Is it meeting friends and family? Is it partying? Time off work and rest? Giving and receiving presents?...
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